Raymarine forum - Profile of visionreviews

visionreviews
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Registration Date: 07-03-21
Date of Birth: 03-18-86 (38 years old)
Local Time: 04-24-24 at 06:07 AM
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Bio:	Watch the air conditioning and heating in the home. Cooling and heating your home might be the culprit of your dry eyes. Keep a humidifier running to make sure there is moisture in the air. This will keep your eyes from getting irritated and dry. Avoid looking at your computer screen for too long. Take a break every half hour to give your eyes a rest from the strain. Staring at your computer can cause dry eye because you do not blink as often, so make an effort to blink every 30 seconds while you are at your computer. Position your computer monitor at the ideal distance from your eyes. If your monitor is positioned too high or too close, it can cause you eye strain. Eyes that are stressed are prone to develop more problems down the road. The computer screen should be positioned at eye level and at least at an arm's distance. Use a cotton wool pad soaked in a solution of rose water and a couple of drops of castor oil. When you place these pads on the eyelids, you can reduce the effects of eye burn. Other irritating issues with your eyes can be diminished or avoided using this method as well. Drink anywhere between eight to ten full glasses of water as the day wears on. Water can help to flush the toxins out of your system, which is beneficial in keeping your eyes healthy and moist. Additionally, drinks that contain high sugar content and alcohol can dry your body out and cause excess inflammation. If you are a smoker, butt out! Of course, smoking will lead your eyes to yellow and the skin around them to wrinkle and thin. On top of that, smoking is linked to a high risk of macular degeneration, cataracts and even damage to the optic nerve, all of which can lead to blindness. Cucumber slices are a good remedy to place on top of puffy swollen eyes to prevent water retention. The cucumbers should be cut into quarter slices so you can put them onto the eyelids while you close your eyes for a while. Alternatively, you can use a green teabag you've soaked in cool water to reduce puffiness. Proper eye care is something that should be done daily, and this article has shown you the right way to do it. Don't forget what you have read here, and make sure that you take care of your vision properly. This priority is vital to your vision health.
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Raymarine Products Owned or Interested In:	Mariane Audio
Country:	United States